LYL PODCAST EPISODE 109: Embracing the Feminine

A lot of women find menopause to be a time of significant disruption—and it’s not only in the physical symptoms. With all the hot flashes, night sweats, and interrupted sleep, some of you shared that you have lost all confidence… You’re irritable and anxious… And you’re experiencing relationship issues. “I have gone from a very […]

LYL PODCAST EPISODE 108: Regional Food and How It Can Help You

I grew up in Washington state. My dad would drive us to see my grandparents and there were always wheat fields on the way (then we would stop to take wheat kernels and eat them). With COVID, we’ve seen a rise in home farming. I remember being the first one on my block to have […]

LYL PODCAST EPISODE 104: Building Wealth

When is the best time to get started? I’d say, “Anytime.” There’s not ever a time when you’re too late. And retirement doesn’t have to end your passion… In fact, it can give you the freedom to do another great thing. For me, it was a time to create my podcast and help women in […]

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